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Pumpkin Seeds Roasted Salted

Carbs in Island Snacks Pumpkin Seeds Roasted Salted

Island Snacks Pumpkin Seeds Roasted Salted (1 serving) contains 15g total carbs, 10g net carbs, 5g fat, 5g protein, and 120 calories.

Net Carbs

10 g
Fiber

5 g
Total Carbs

15 g
Protein

5 g
Fats

5 g

120 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

120 kCal
Total Carbs

15 g
- Net Carbs
  
  10 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

890 mg
Vitamin A

0 mcg
Vitamin D

0 mcg