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Optimum Cold Cereals Zen

Carbs in Natures Path Optimum Cold Cereals Zen

Natures Path Optimum Cold Cereals Zen (0.75 cup) contains 41g total carbs, 32g net carbs, 2.5g fat, 5g protein, and 190 calories.

  • Net Carbs

    32 g

  • Fiber

    9 g

  • Total Carbs

    41 g

  • Protein

    5 g

  • Fats

    2.5 g

190 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    41 g

    • Net Carbs

      32 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    95 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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