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Recipes Side Dishes Quinoa With Oyster Mushrooms And Adzuki Beans

Carbs in Whole Foods Market Recipes Side Dishes Quinoa With Oyster Mushrooms And Adzuki Beans

Whole Foods Market Recipes Side Dishes Quinoa With Oyster Mushrooms And Adzuki Beans (1 serving) contains 51g total carbs, 42g net carbs, 5g fat, 13g protein, and 300 calories.

Net Carbs

42 g
Fiber

9 g
Total Carbs

51 g
Protein

13 g
Fats

5 g

300 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 249g

Nutrient

Value

Calories

300 kCal
Total Carbs

51 g
- Net Carbs
  
  42 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

660 mg
Vitamin A

0 mcg
Vitamin D

0 mcg