#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Recipes Side Dishes Cuban-style Black Beans And Rice

Carbs in Whole Foods Market Recipes Side Dishes Cuban-style Black Beans And Rice

Whole Foods Market Recipes Side Dishes Cuban-style Black Beans And Rice (1 serving) contains 84g total carbs, 73g net carbs, 6g fat, 14g protein, and 430 calories.

Net Carbs

73 g
Fiber

11 g
Total Carbs

84 g
Protein

14 g
Fats

6 g

430 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 539g

Nutrient

Value

Calories

430 kCal
Total Carbs

84 g
- Net Carbs
  
  73 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

990 mg
Vitamin A

0 mcg
Vitamin D

0 mcg