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Carbs in Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Broiled
Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 40.9g fat, 48.3g protein, and 576 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
48.3 g
Fats
40.9 g
576 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 196g
Nutrient
Value
Calories
576.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
48.3 g
Fat
40.9 g
Monounsat. Fat
18.1 g
Polyunsat. Fat
1.2 g
Saturated Fat
17.5 g
Cholesterol
160.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
15.7 mg
Iron
4.9 mg
Magnesium
47 mg
Phosphorus
390 mg
Potassium
72.5 mg
Sodium
137.2 mg
Zinc
12.3 mg
Copper
0.2 mg
Selenium
42.9 mcg
Folate
13.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
6 mg
Vitamin B6
0.6 mg
Vitamin B12
6.4 mcg
Vitamin D
0 mcg
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