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Carbs in Philadelphia Cottage Cheese
Philadelphia Cottage Cheese (1 serving) contains 3.5g total carbs, 3.3g net carbs, 4.5g fat, 10g protein, and 97 calories.
Net Carbs
3.3 g
Fiber
0.2 g
Total Carbs
3.5 g
Protein
10 g
Fats
4.5 g
97 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
97 kCal
Total Carbs
3.5 g
Net Carbs
3.3 g
Fiber
0.2 g
Starch
-
Sugar
3.4 g
Sugar Alcohols
-
Protein
10 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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- Cheese, Cottage Cheese, With Gelatin Dessert And Vegetables
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- Cottage Cheese Whole 4% Milkfat
- Cottage Cheese Low Fat 1% Milkfat
- Large Curd Cottage Cheese 4 % Mf
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- Lowfat Cottage Cheese
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