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Eggo Products Kellogg's Flip Flop Choco-'nilla Waffles

Carbs in Kellogg's Eggo Products Kellogg's Flip Flop Choco-'nilla Waffles

Kellogg's Eggo Products Kellogg's Flip Flop Choco-'nilla Waffles (2 waffles) contains 31g total carbs, 30g net carbs, 7g fat, 4g protein, and 200 calories.

Net Carbs

30 g
Fiber

1 g
Total Carbs

31 g
Protein

4 g
Fats

7 g

200 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 70g

Nutrient

Value

Calories

200 kCal
Total Carbs

31 g
- Net Carbs
  
  30 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

3.6 mg
Phosphorus

200 mg
Potassium

55 mg
Sodium

390 mg
Folate

40 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

0 mcg