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Carbs in Kellogg's Eggo Products Very Merry Blueberry Waffles
Kellogg's Eggo Products Very Merry Blueberry Waffles (2 waffles) contains 29g total carbs, 28g net carbs, 6g fat, 4g protein, and 180 calories.
Net Carbs
28 g
Fiber
1 g
Total Carbs
29 g
Protein
4 g
Fats
6 g
180 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 70g
Nutrient
Value
Calories
180 kCal
Total Carbs
29 g
Net Carbs
28 g
Fiber
1 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
4.5 mg
Phosphorus
150 mg
Potassium
50 mg
Sodium
370 mg
Folate
40 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin D
0 mcg
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