#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pummelo Raw

Carbs in Pummelo Raw

Pummelo Raw (1 cup, sections) contains 18.3g total carbs, 16.4g net carbs, 0.1g fat, 1.4g protein, and 72 calories.

Net Carbs

16.4 g
Fiber

1.9 g
Total Carbs

18.3 g
Protein

1.4 g
Fats

0.1 g

72 cals

Quantity

Serving Size

Serving Size: 1 cup, sections
Serving Weight: 190g

Nutrient

Value

Calories

72.2 kCal
Total Carbs

18.3 g
- Net Carbs
  
  16.4 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1.4 g
Fat

0.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

7.6 mg
Iron

0.2 mg
Magnesium

11.4 mg
Phosphorus

32.3 mg
Potassium

410.4 mg
Sodium

1.9 mg
Zinc

0.2 mg
Copper

0.1 mg
Vitamin A

4.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.1 mg
Vitamin C

115.9 mg
Vitamin D

0 mcg