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Lightly Breaded Haddock Fillets

Carbs in Mrs Paul's Lightly Breaded Haddock Fillets

Mrs Paul's Lightly Breaded Haddock Fillets (1 filet) contains 17g total carbs, 16g net carbs, 11g fat, 12g protein, and 220 calories.

  • Net Carbs

    16 g

  • Fiber

    1 g

  • Total Carbs

    17 g

  • Protein

    12 g

  • Fats

    11 g

220 cals

Nutritional Facts

  • Serving Size: 1 filet
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    17 g

    • Net Carbs

      16 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    11 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg