#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Hearty Morning Fiber Cereal

Carbs in Cascadian Farm Organic Hearty Morning Fiber Cereal

Cascadian Farm Organic Hearty Morning Fiber Cereal (1 serving) contains 51g total carbs, 41g net carbs, 3.5g fat, 6g protein, and 220 calories.

Net Carbs

41 g
Fiber

10 g
Total Carbs

51 g
Protein

6 g
Fats

3.5 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 64g

Nutrient

Value

Calories

220 kCal
Total Carbs

51 g
- Net Carbs
  
  41 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3.5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2 mg
Potassium

270 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg