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Cascadian Farm Cereals Cascadian Farm Cereals Hearty Morning

Carbs in General Mills Cascadian Farm Cereals Cascadian Farm Cereals Hearty Morning

General Mills Cascadian Farm Cereals Cascadian Farm Cereals Hearty Morning (0.75 cup) contains 44g total carbs, 35g net carbs, 2.5g fat, 5g protein, and 190 calories.

Net Carbs

35 g
Fiber

9 g
Total Carbs

44 g
Protein

5 g
Fats

2.5 g

190 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 55g

Nutrient

Value

Calories

190 kCal
Total Carbs

44 g
- Net Carbs
  
  35 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Magnesium

60 mg
Phosphorus

150 mg
Potassium

210 mg
Sodium

170 mg
Zinc

0.6 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg