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Wellness Road Australian Flaxseed Meal

Carbs in Coles Wellness Road Australian Flaxseed Meal

Coles Wellness Road Australian Flaxseed Meal (1 serving) contains 19g total carbs, 1g net carbs, 6.8g fat, 15g protein, and 184 calories.

Net Carbs

1 g
Fiber

18 g
Total Carbs

19 g
Protein

15 g
Fats

6.8 g

184 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

184.3 kCal
Total Carbs

19 g
- Net Carbs
  
  1 g
- Fiber
  
  18 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

6.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

45 mg
Vitamin A

0 mcg
Vitamin D

0 mcg