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Organic 100% Whole Ground Golden Flaxseed Meal

Carbs in Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal

Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal (2 tbsp) contains 4g total carbs, 1g net carbs, 4.5g fat, 3g protein, and 70 calories.

Net Carbs

1 g
Fiber

3 g
Total Carbs

4 g
Protein

3 g
Fats

4.5 g

70 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 13g

Nutrient

Value

Calories

70 kCal
Total Carbs

4 g
- Net Carbs
  
  1 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

24 mg
Iron

1 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg