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Carbs in Bokomo Oat-bix
Bokomo Oat-bix (1 serving) contains 28g total carbs, 24g net carbs, 1.8g fat, 6.3g protein, and 161 calories.
Net Carbs
24 g
Fiber
4 g
Total Carbs
28 g
Protein
6.3 g
Fats
1.8 g
161 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
160.6 kCal
Total Carbs
28 g
Net Carbs
24 g
Fiber
4 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
6.3 g
Fat
1.8 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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