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Herring Atlantic Pickled

Carbs in Herring Atlantic Pickled

Herring Atlantic Pickled (1 cup) contains 13.5g total carbs, 13.5g net carbs, 25.2g fat, 19.9g protein, and 367 calories.

Net Carbs

13.5 g
Fiber

0 g
Total Carbs

13.5 g
Protein

19.9 g
Fats

25.2 g

367 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

366.8 kCal
Total Carbs

13.5 g
- Net Carbs
  
  13.5 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  10.8 g
- Sugar Alcohols
  
  -
Protein

19.9 g
Fat

25.2 g
- Monounsat. Fat
  
  16.7 g
- Polyunsat. Fat
  
  2.4 g
- Saturated Fat
  
  3.3 g
- Cholesterol
  
  18.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

107.8 mg
Iron

1.7 mg
Magnesium

11.2 mg
Phosphorus

124.6 mg
Potassium

96.6 mg
Sodium

1218 mg
Zinc

0.7 mg
Copper

0.2 mg
Selenium

81.9 mcg
Folate

2.8 mcg
Vitamin A

361.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.6 mg
Vitamin B6

0.2 mg
Vitamin B12

6 mcg
Vitamin D

4 mcg
Vitamin K

0.3 mcg
Vitamin E

2.4 mg