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100% Whole Wheat Sandwich Bread

Carbs in Dempster's 100% Whole Wheat Sandwich Bread

Dempster's 100% Whole Wheat Sandwich Bread (2 slices) contains 30g total carbs, 27g net carbs, 2g fat, 7g protein, and 170 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

7 g
Fats

2 g

170 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 68g

Nutrient

Value

Calories

170 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

1.8 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

150 mg
Sodium

240 mg
Zinc

1 mg
Folate

20 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.8 mg
Vitamin D

0 mcg