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100% Whole Wheat Sandwich Bread

Carbs in Dempster's 100% Whole Wheat Sandwich Bread

Dempster's 100% Whole Wheat Sandwich Bread (2 slices) contains 31g total carbs, 28g net carbs, 2.5g fat, 6g protein, and 170 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

6 g
Fats

2.5 g

170 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 68g

Nutrient

Value

Calories

170 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Magnesium

60 mg
Phosphorus

100 mg
Sodium

220 mg
Zinc

1.5 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg