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100% Whole Wheat Sandwich Bread

Carbs in Wonder Cares 100% Whole Wheat Sandwich Bread

Wonder Cares 100% Whole Wheat Sandwich Bread (2 slices) contains 28g total carbs, 24g net carbs, 2g fat, 6g protein, and 150 calories.

  • Net Carbs

    24 g

  • Fiber

    4 g

  • Total Carbs

    28 g

  • Protein

    6 g

  • Fats

    2 g

150 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    28 g

    • Net Carbs

      24 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Magnesium

    80 mg

  • Phosphorus

    100 mg

  • Potassium

    110 mg

  • Sodium

    240 mg

  • Zinc

    1.5 mg

  • Copper

    0.1 mg

  • Selenium

    35 mcg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin D

    0 mcg