Keto Cauliflower Fries

Cauliflower is a staple ingredient in a Low-Carb diet, but we guarantee you have never tried it this way. These cauliflower fries are the perfect side dish, appetizer, or snack. They are a hit at parties and gatherings, so make sure you double the batch.

Are cauliflower French fries Keto?

Not all cauliflower French fries are Keto-friendly, but this one is! This recipe uses Low-Carb ingredients like cauliflower rice, cheese, egg, coconut flour, xanthan gum, and seasoning. Not only are these fries Keto, but they also provide a generous helping of fat and protein to keep you satiated.

Can you freeze these fries?

Yes, you can! After cutting the dough into strips, place them on a tray and freeze them. Once completely frozen, transfer the uncooked fries to a ziplock bag and store them for up to 3 months. When ready to eat, bake them for 10-15 minutes longer than you usually would.

What to serve these Keto French fries with

We recommend serving these cheesy fries with something fresh. Consider dipping them in Keto salsa verde or or this Keto mexi-ranch dressing .

Do you need a food processor for this recipe?

If you are making this recipe using a whole cauliflower head, yes, you will need a food processor. The great thing is that many markets sell riced cauliflower. So you can use that to save time.