Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef, Round, Tip Round, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw

Carbs in Beef, Round, Tip Round, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw

Beef, Round, Tip Round, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw (1 oz) contains 0g total carbs, 0g net carbs, 3.3g fat, 5.6g protein, and 54 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    5.6 g

  • Fats

    3.3 g

54 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    53.6 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    3.3 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      18.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.4 mg

  • Iron

    0.6 mg

  • Magnesium

    6.2 mg

  • Phosphorus

    54.7 mg

  • Potassium

    93.3 mg

  • Sodium

    16.4 mg

  • Zinc

    1.3 mg

  • Copper

    0 mg

  • Selenium

    5.6 mcg

  • Folate

    2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    23.3 mg

Similar Foods