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Topping From Vegetable Pizza, Cheese

Carbs in Topping From Vegetable Pizza, Cheese

Topping From Vegetable Pizza, Cheese (1 cup) contains 14.6g total carbs, 11.6g net carbs, 15.9g fat, 18g protein, and 265 calories.

Net Carbs

11.6 g
Fiber

3 g
Total Carbs

14.6 g
Protein

18 g
Fats

15.9 g

265 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 168g

Nutrient

Value

Calories

265.4 kCal
Total Carbs

14.6 g
- Net Carbs
  
  11.6 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6.4 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

15.9 g
- Monounsat. Fat
  
  4.6 g
- Polyunsat. Fat
  
  1.9 g
- Saturated Fat
  
  7.3 g
- Cholesterol
  
  33.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

488.9 mg
Iron

2.2 mg
Magnesium

40.3 mg
Phosphorus

366.2 mg
Potassium

507.4 mg
Sodium

1043.3 mg
Zinc

2.2 mg
Copper

0.3 mg
Selenium

11.1 mcg
Folate

20.2 mcg
Vitamin A

117.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

1.7 mg
Vitamin B6

0.3 mg
Vitamin B12

0.7 mcg
Vitamin C

31.3 mg
Vitamin D

0.3 mcg
Vitamin K

10.6 mcg
Vitamin E

2 mg
Choline

24.2 mg