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Topping From Cheese Pizza

Carbs in Topping From Cheese Pizza

Topping From Cheese Pizza (1 cup) contains 19.4g total carbs, 16.2g net carbs, 30.6g fat, 35.7g protein, and 488 calories.

Net Carbs

16.2 g
Fiber

3.2 g
Total Carbs

19.4 g
Protein

35.7 g
Fats

30.6 g

488 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 215g

Nutrient

Value

Calories

488.1 kCal
Total Carbs

19.4 g
- Net Carbs
  
  16.2 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  8.8 g
- Sugar Alcohols
  
  -
Protein

35.7 g
Fat

30.6 g
- Monounsat. Fat
  
  7.6 g
- Polyunsat. Fat
  
  3.8 g
- Saturated Fat
  
  15 g
- Cholesterol
  
  71 mg
Glycemic Load

-

Supplemental

Value

Calcium

991.2 mg
Iron

3.3 mg
Magnesium

68.8 mg
Phosphorus

722.4 mg
Potassium

778.3 mg
Sodium

1967.3 mg
Zinc

4.3 mg
Copper

0.5 mg
Selenium

20.2 mcg
Folate

25.8 mcg
Vitamin A

232.2 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

2.3 mg
Vitamin B6

0.3 mg
Vitamin B12

1.5 mcg
Vitamin C

20 mg
Vitamin D

0.4 mcg
Vitamin K

17.2 mcg
Vitamin E

3.5 mg
Choline

36.1 mg