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Turkey, Wing, Cooked, Skin Eaten

Carbs in Turkey, Wing, Cooked, Skin Eaten

Turkey, Wing, Cooked, Skin Eaten (1 small wing (yield after cooking, bone removed)) contains 0g total carbs, 0g net carbs, 11.1g fat, 24.4g protein, and 204 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24.4 g

  • Fats

    11.1 g

204 cals

Nutritional Facts

  • Serving Size: 1 small wing (yield after cooking, bone removed)
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    204.3 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    24.4 g

  • Fat

    11.1 g

    • Monounsat. Fat

      4.2 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      3 g

    • Cholesterol

      72 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.6 mg

  • Iron

    1.3 mg

  • Magnesium

    22.5 mg

  • Phosphorus

    175.5 mg

  • Potassium

    237.6 mg

  • Sodium

    344.7 mg

  • Zinc

    1.9 mg

  • Copper

    0.1 mg

  • Selenium

    26.7 mcg

  • Folate

    5.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5.1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.2 mg

  • Choline

    61.2 mg

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