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Turkey, Wing, Cooked, Skin Not Eaten

Carbs in Turkey, Wing, Cooked, Skin Not Eaten

Turkey, Wing, Cooked, Skin Not Eaten (1 small wing (yield after cooking, bone and skin removed)) contains 0g total carbs, 0g net carbs, 2g fat, 18.4g protein, and 97 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18.4 g

  • Fats

    2 g

97 cals

Nutritional Facts

  • Serving Size: 1 small wing (yield after cooking, bone and skin removed)
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    97.2 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    18.4 g

  • Fat

    2.1 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      60.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.6 mg

  • Iron

    1.1 mg

  • Magnesium

    13.2 mg

  • Phosphorus

    103.8 mg

  • Potassium

    121.2 mg

  • Sodium

    240 mg

  • Zinc

    2.3 mg

  • Copper

    0.1 mg

  • Selenium

    19.1 mcg

  • Folate

    4.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.1 mg

  • Choline

    50.4 mg

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