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Carbs in Syrup, Pancake, Reduced Calorie, Aunt Jemima Lite
Syrup, Pancake, Reduced Calorie, Aunt Jemima Lite (1 cup) contains 106.9g total carbs, 106.9g net carbs, 0g fat, 0g protein, and 396 calories.
- Net Carbs - 106.9 g 
- Fiber - 0 g 
- Total Carbs - 106.9 g 
- Protein - 0 g 
- Fats - 0 g 
396 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 240g
Nutrient
Value
- Calories - 396 kCal 
- Total Carbs - 106.9 g - Net Carbs - 106.9 g 
- Fiber - 0 g 
- Starch - - 
- Sugar - 78.7 g 
- Sugar Alcohols - - 
 
- Protein - 0 g 
- Fat - 0 g - Monounsat. Fat - 0 g 
- Polyunsat. Fat - 0 g 
- Saturated Fat - 0 g 
- Cholesterol - 0 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 24 mg 
- Iron - 0.1 mg 
- Magnesium - 4.8 mg 
- Phosphorus - 103.2 mg 
- Potassium - 7.2 mg 
- Sodium - 427.2 mg 
- Zinc - 0.5 mg 
- Copper - 0 mg 
- Selenium - 1.2 mcg 
- Folate - 0 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.1 mg 
- Vit B2 (Riboflavin) - 0 mg 
- Vit B3 (Niacin) - 0 mg 
- Vitamin B6 - 0 mg 
- Vitamin B12 - 0 mcg 
- Vitamin C - 0 mg 
- Vitamin D - 0 mcg 
- Vitamin K - 0 mcg 
- Vitamin E - 0 mg 
- Choline - 0.2 mg 
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