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Peas, Green, Cooked, From Frozen, Fat Not Added In Cooking, English Peas

Carbs in Peas, Green, Cooked, From Frozen, Fat Not Added In Cooking, English Peas

Peas, Green, Cooked, From Frozen, Fat Not Added In Cooking, English Peas (1 cup) contains 22.7g total carbs, 13.9g net carbs, 0.4g fat, 8.2g protein, and 125 calories.

  • Net Carbs

    13.9 g

  • Fiber

    8.8 g

  • Total Carbs

    22.7 g

  • Protein

    8.2 g

  • Fats

    0.4 g

125 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    124.8 kCal

  • Total Carbs

    22.7 g

    • Net Carbs

      13.9 g

    • Fiber

      8.8 g

    • Starch

      -

    • Sugar

      7.4 g

    • Sugar Alcohols

      -

  • Protein

    8.2 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    38.4 mg

  • Iron

    2.4 mg

  • Magnesium

    35.2 mg

  • Phosphorus

    123.2 mg

  • Potassium

    174.4 mg

  • Sodium

    484.8 mg

  • Zinc

    1.1 mg

  • Copper

    0.2 mg

  • Selenium

    1.6 mcg

  • Folate

    94.4 mcg

  • Vitamin A

    166.4 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    15.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    38.2 mcg

  • Vitamin E

    0.1 mg

  • Choline

    43.7 mg

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