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Restaurant, Latino, Empanadas, Beef, Prepared

Carbs in Restaurant, Latino, Empanadas, Beef, Prepared

Restaurant, Latino, Empanadas, Beef, Prepared (1 piece) contains 27.6g total carbs, 25.9g net carbs, 16.3g fat, 10g protein, and 297 calories.

Net Carbs

25.9 g
Fiber

1.8 g
Total Carbs

27.6 g
Protein

10 g
Fats

16.3 g

297 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 88.61g

Nutrient

Value

Calories

296.8 kCal
Total Carbs

27.6 g
- Net Carbs
  
  25.9 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

16.3 g
- Monounsat. Fat
  
  6.3 g
- Polyunsat. Fat
  
  3.8 g
- Saturated Fat
  
  4.6 g
- Cholesterol
  
  23 mg
Glycemic Load

-

Supplemental

Value

Calcium

17.7 mg
Iron

2.4 mg
Magnesium

18.6 mg
Phosphorus

91.3 mg
Potassium

168.4 mg
Sodium

389.9 mg
Zinc

1.7 mg
Copper

0.1 mg
Selenium

22 mcg
Folate

0 mcg
Vitamin A

6.2 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0.7 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

5.4 mcg
Vitamin E

0.7 mg
Choline

0 mg