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Egg Beaters Cheese

Carbs in Egg Beaters Cheese

Egg Beaters Cheese (1 carton (8 fl oz) yields) contains 7.6g total carbs, 7.6g net carbs, 9.6g fat, 20.8g protein, and 198 calories.

Net Carbs

7.6 g
Fiber

0 g
Total Carbs

7.6 g
Protein

20.8 g
Fats

9.6 g

198 cals

Quantity

Serving Size

Serving Size: 1 carton (8 fl oz) yields
Serving Weight: 204g

Nutrient

Value

Calories

197.9 kCal
Total Carbs

7.6 g
- Net Carbs
  
  7.6 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  6.8 g
- Sugar Alcohols
  
  -
Protein

20.8 g
Fat

9.6 g
- Monounsat. Fat
  
  4.1 g
- Polyunsat. Fat
  
  2.2 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  8.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

275.4 mg
Iron

3.3 mg
Magnesium

34.7 mg
Phosphorus

293.8 mg
Potassium

457 mg
Sodium

885.4 mg
Zinc

2.3 mg
Copper

0.1 mg
Selenium

71.2 mcg
Folate

22.4 mcg
Vitamin A

134.6 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.8 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0.7 mcg
Vitamin C

0.6 mg
Vitamin D

3.3 mcg
Vitamin K

8.8 mcg
Vitamin E

3.4 mg
Choline

10.6 mg