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Pork, Fresh, Loin, Center Loin (roasts), Bone-in, Separable Lean And Fat, Cooked, Roasted

Carbs in Pork, Fresh, Loin, Center Loin (roasts), Bone-in, Separable Lean And Fat, Cooked, Roasted

Pork, Fresh, Loin, Center Loin (roasts), Bone-in, Separable Lean And Fat, Cooked, Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 33.9g fat, 66.3g protein, and 590 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    66.3 g

  • Fats

    33.9 g

590 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 252g

Nutrient

Value

  • Calories

    589.7 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    66.3 g

  • Fat

    33.9 g

    • Monounsat. Fat

      14.8 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      12.8 g

    • Cholesterol

      201.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    68 mg

  • Iron

    2.5 mg

  • Magnesium

    50.4 mg

  • Phosphorus

    541.8 mg

  • Potassium

    887 mg

  • Sodium

    158.8 mg

  • Zinc

    5.1 mg

  • Copper

    0.2 mg

  • Selenium

    103.3 mcg

  • Folate

    10.1 mcg

  • Vitamin A

    5 mcg

  • Vit B1 (Thiamin)

    2.2 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    13.2 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    2.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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