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Fish, Sardine, Pacific, Canned In Tomato Sauce, Drained Solids With Bone

Carbs in Fish, Sardine, Pacific, Canned In Tomato Sauce, Drained Solids With Bone

Fish, Sardine, Pacific, Canned In Tomato Sauce, Drained Solids With Bone (1 cup) contains 0.5g total carbs, 0.4g net carbs, 9.3g fat, 18.6g protein, and 165 calories.

  • Net Carbs

    0.4 g

  • Fiber

    0.1 g

  • Total Carbs

    0.5 g

  • Protein

    18.6 g

  • Fats

    9.3 g

165 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 89g

Nutrient

Value

  • Calories

    164.7 kCal

  • Total Carbs

    0.5 g

    • Net Carbs

      0.4 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    18.6 g

  • Fat

    9.3 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      54.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    213.6 mg

  • Iron

    2.1 mg

  • Magnesium

    30.3 mg

  • Phosphorus

    325.7 mg

  • Potassium

    303.5 mg

  • Sodium

    368.5 mg

  • Zinc

    1.3 mg

  • Copper

    0.2 mg

  • Selenium

    36.1 mcg

  • Folate

    21.4 mcg

  • Vitamin A

    30.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    8 mcg

  • Vitamin C

    0.9 mg

  • Vitamin D

    4.3 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    1.2 mg

  • Choline

    67.6 mg

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