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Pork And Vegetables, Hawaiian Style (mixture)

Carbs in Pork And Vegetables, Hawaiian Style (mixture)

Pork And Vegetables, Hawaiian Style (mixture) (1 cup) contains 19.6g total carbs, 14.8g net carbs, 10.6g fat, 14.2g protein, and 222 calories.

Net Carbs

14.8 g
Fiber

4.8 g
Total Carbs

19.6 g
Protein

14.2 g
Fats

10.6 g

222 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 252g

Nutrient

Value

Calories

221.8 kCal
Total Carbs

19.6 g
- Net Carbs
  
  14.8 g
- Fiber
  
  4.8 g
- Starch
  
  -
- Sugar
  
  5.8 g
- Sugar Alcohols
  
  -
Protein

14.2 g
Fat

10.6 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  2.7 g
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  35.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

65.5 mg
Iron

1.5 mg
Magnesium

42.8 mg
Phosphorus

181.4 mg
Potassium

801.4 mg
Sodium

476.3 mg
Zinc

2.1 mg
Copper

0.4 mg
Selenium

23.7 mcg
Folate

37.8 mcg
Vitamin A

214.2 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.1 mg
Vitamin B6

0.5 mg
Vitamin B12

0.3 mcg
Vitamin C

10.1 mg
Vitamin D

0.5 mcg
Vitamin K

52.7 mcg
Vitamin E

1.6 mg
Choline

55.2 mg