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Dark-green Leafy Vegetable Soup With Meat, Oriental Style

Carbs in Dark-green Leafy Vegetable Soup With Meat, Oriental Style

Dark-green Leafy Vegetable Soup With Meat, Oriental Style (1 cup) contains 1.6g total carbs, 0.7g net carbs, 1.7g fat, 7.4g protein, and 52 calories.

Net Carbs

0.7 g
Fiber

0.9 g
Total Carbs

1.6 g
Protein

7.4 g
Fats

1.7 g

52 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 228g

Nutrient

Value

Calories

52.4 kCal
Total Carbs

1.6 g
- Net Carbs
  
  0.7 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

7.4 g
Fat

1.7 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  18.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

43.3 mg
Iron

0.7 mg
Magnesium

27.4 mg
Phosphorus

75.2 mg
Potassium

234.8 mg
Sodium

476.5 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

11.4 mcg
Folate

59.3 mcg
Vitamin A

152.8 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.7 mg
Vitamin B6

0.2 mg
Vitamin B12

0.2 mcg
Vitamin C

20.5 mg
Vitamin D

0.2 mcg
Vitamin K

144.3 mcg
Vitamin E

0.6 mg
Choline

23 mg