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Meal Replacement Shake

Carbs in Meal Replacement Shake

Meal Replacement Shake (1 serving Joe Weider's) contains 14.2g total carbs, 13.6g net carbs, 0.7g fat, 10.1g protein, and 103 calories.

Net Carbs

13.6 g
Fiber

0.6 g
Total Carbs

14.2 g
Protein

10.1 g
Fats

0.7 g

103 cals

Quantity

Serving Size

Serving Size: 1 serving Joe Weider's
Serving Weight: 30g

Nutrient

Value

Calories

102.9 kCal
Total Carbs

14.2 g
- Net Carbs
  
  13.6 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  13.6 g
- Sugar Alcohols
  
  -
Protein

10.1 g
Fat

0.7 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  1.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

337.2 mg
Iron

6.1 mg
Magnesium

134.7 mg
Phosphorus

337.2 mg
Potassium

471.9 mg
Sodium

249.3 mg
Zinc

5.1 mg
Copper

0.7 mg
Selenium

6.2 mcg
Folate

94.5 mcg
Vitamin A

106.8 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

6.8 mg
Vitamin B6

0.7 mg
Vitamin B12

2 mcg
Vitamin C

40.5 mg
Vitamin D

1.7 mcg
Vitamin K

0.6 mcg
Vitamin E

6.8 mg
Choline

26.9 mg