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Carbs in Ideal Shape Ideal Shake Chocolate Meal Replacement Shake
Ideal Shape Ideal Shake Chocolate Meal Replacement Shake (1 scoop) contains 11g total carbs, 6g net carbs, 3g fat, 11g protein, and 100 calories.
Net Carbs
6 g
Fiber
5 g
Total Carbs
11 g
Protein
11 g
Fats
3 g
100 cals
Nutritional Facts
- Serving Size: 1 scoop
- Serving Weight: 31g
Nutrient
Value
Calories
100 kCal
Total Carbs
11 g
Net Carbs
6 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
500 mg
Iron
9 mg
Magnesium
200 mg
Phosphorus
400 mg
Potassium
220 mg
Sodium
220 mg
Zinc
4.5 mg
Copper
1.2 mg
Folate
240 mcg
Vitamin A
1200 mcg
Vit B1 (Thiamin)
1.2 mg
Vit B2 (Riboflavin)
1.2 mg
Vit B3 (Niacin)
14 mg
Vitamin B6
1.4 mg
Vitamin B12
4.8 mcg
Vitamin C
60 mg
Vitamin D
8 mcg
Vitamin E
16.1 mg
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