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Ideal Shake Chocolate Meal Replacement Shake

Carbs in Ideal Shape Ideal Shake Chocolate Meal Replacement Shake

Ideal Shape Ideal Shake Chocolate Meal Replacement Shake (1 scoop) contains 11g total carbs, 6g net carbs, 3g fat, 11g protein, and 100 calories.

  • Net Carbs

    6 g

  • Fiber

    5 g

  • Total Carbs

    11 g

  • Protein

    11 g

  • Fats

    3 g

100 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    11 g

    • Net Carbs

      6 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    9 mg

  • Magnesium

    200 mg

  • Phosphorus

    400 mg

  • Potassium

    220 mg

  • Sodium

    220 mg

  • Zinc

    4.5 mg

  • Copper

    1.2 mg

  • Folate

    240 mcg

  • Vitamin A

    1200 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    14 mg

  • Vitamin B6

    1.4 mg

  • Vitamin B12

    4.8 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    8 mcg

  • Vitamin E

    16.1 mg