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Dumpling, Steamed, Filled With Meat, Poultry, Or Seafood, Steamed Won Ton (wonton)

Carbs in Dumpling, Steamed, Filled With Meat, Poultry, Or Seafood, Steamed Won Ton (wonton)

Dumpling, Steamed, Filled With Meat, Poultry, Or Seafood, Steamed Won Ton (wonton) (1 dumpling) contains 3.5g total carbs, 3.4g net carbs, 0.9g fat, 4.3g protein, and 41 calories.

  • Net Carbs

    3.4 g

  • Fiber

    0.2 g

  • Total Carbs

    3.5 g

  • Protein

    4.3 g

  • Fats

    0.9 g

41 cals

Nutritional Facts

  • Serving Size: 1 dumpling
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    41.1 kCal

  • Total Carbs

    3.5 g

    • Net Carbs

      3.4 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      17.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7 mg

  • Iron

    0.5 mg

  • Magnesium

    6.3 mg

  • Phosphorus

    40.7 mg

  • Potassium

    69.2 mg

  • Sodium

    161 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    6.4 mcg

  • Folate

    7.4 mcg

  • Vitamin A

    4.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.9 mcg

  • Vitamin E

    0.1 mg

  • Choline

    13.4 mg

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