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Dumpling, Steamed, Filled With Meat, Poultry, Or Seafood, Shui-mai

Carbs in Dumpling, Steamed, Filled With Meat, Poultry, Or Seafood, Shui-mai

Dumpling, Steamed, Filled With Meat, Poultry, Or Seafood, Shui-mai (1 dumpling) contains 3.5g total carbs, 3.4g net carbs, 0.9g fat, 4.3g protein, and 41 calories.

  • Net Carbs

    3.4 g

  • Fiber

    0.2 g

  • Total Carbs

    3.5 g

  • Protein

    4.3 g

  • Fats

    0.9 g

41 cals

Nutritional Facts

  • Serving Size: 1 dumpling
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    41.1 kCal

  • Total Carbs

    3.5 g

    • Net Carbs

      3.4 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      17.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7 mg

  • Iron

    0.5 mg

  • Magnesium

    6.3 mg

  • Phosphorus

    40.7 mg

  • Potassium

    69.2 mg

  • Sodium

    161 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    6.4 mcg

  • Folate

    7.4 mcg

  • Vitamin A

    4.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.9 mcg

  • Vitamin E

    0.1 mg

  • Choline

    13.4 mg

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