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Carbs in Soup, Wonton, Chinese Restaurant
Soup, Wonton, Chinese Restaurant (1 cup) contains 11.7g total carbs, 11.3g net carbs, 0.6g fat, 4.6g protein, and 72 calories.
Net Carbs
11.3 g
Fiber
0.4 g
Total Carbs
11.7 g
Protein
4.6 g
Fats
0.6 g
72 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 223.45g
Nutrient
Value
Calories
71.5 kCal
Total Carbs
11.7 g
Net Carbs
11.3 g
Fiber
0.5 g
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
4.7 g
Fat
0.6 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
8.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
11.2 mg
Iron
0.5 mg
Magnesium
6.7 mg
Phosphorus
40.2 mg
Potassium
71.5 mg
Sodium
907.2 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
2.5 mcg
Folate
29.1 mcg
Vitamin A
2.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.3 mg
Vitamin B6
0.2 mg
Vitamin B12
0.2 mcg
Vitamin C
1.6 mg
Vitamin D
0 mcg
Vitamin K
2 mcg
Vitamin E
0.1 mg
Choline
42.5 mg
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