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Chinese Restaurant Wonton Soup

Carbs in Chinese Restaurant Wonton Soup

Chinese Restaurant Wonton Soup (1 cup) contains 11.7g total carbs, 11.3g net carbs, 0.6g fat, 4.6g protein, and 71 calories.

  • Net Carbs

    11.3 g

  • Fiber

    0.4 g

  • Total Carbs

    11.7 g

  • Protein

    4.6 g

  • Fats

    0.6 g

71 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 223g

Nutrient

Value

  • Calories

    71.4 kCal

  • Total Carbs

    11.7 g

    • Net Carbs

      11.3 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      8.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.2 mg

  • Iron

    0.5 mg

  • Magnesium

    6.7 mg

  • Phosphorus

    40.1 mg

  • Potassium

    71.4 mg

  • Sodium

    905.4 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    2.5 mcg

  • Folate

    29 mcg

  • Vitamin A

    8.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    1.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.1 mg

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