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Pork, Cured, Ham With Natural Juices, Rump, Bone-in, Separable Lean Only, Heated, Roasted

Carbs in Pork, Cured, Ham With Natural Juices, Rump, Bone-in, Separable Lean Only, Heated, Roasted

Pork, Cured, Ham With Natural Juices, Rump, Bone-in, Separable Lean Only, Heated, Roasted (1 roast, rump) contains 11.5g total carbs, 11.5g net carbs, 113.6g fat, 645.3g protein, and 3662 calories.

  • Net Carbs

    11.5 g

  • Fiber

    0 g

  • Total Carbs

    11.5 g

  • Protein

    645.3 g

  • Fats

    113.6 g

3662 cals

Nutritional Facts

  • Serving Size: 1 roast, rump
  • Serving Weight: 2673.2g

Nutrient

Value

  • Calories

    3662.3 kCal

  • Total Carbs

    11.5 g

    • Net Carbs

      11.5 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      12.8 g

    • Sugar Alcohols

      -

  • Protein

    645.3 g

  • Fat

    113.6 g

    • Monounsat. Fat

      53.3 g

    • Polyunsat. Fat

      19 g

    • Saturated Fat

      37.9 g

    • Cholesterol

      1924.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    267.3 mg

  • Iron

    27.8 mg

  • Magnesium

    588.1 mg

  • Phosphorus

    7244.4 mg

  • Potassium

    13660.1 mg

  • Sodium

    23016.3 mg

  • Zinc

    66.8 mg

  • Copper

    2.5 mg

  • Selenium

    1333.9 mcg

  • Folate

    26.7 mcg

  • Vitamin A

    294.1 mcg

  • Vit B1 (Thiamin)

    8.9 mg

  • Vit B2 (Riboflavin)

    6.4 mg

  • Vit B3 (Niacin)

    203.7 mg

  • Vitamin B6

    10.3 mg

  • Vitamin B12

    16.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    7.2 mg

  • Choline

    2967.3 mg

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