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Carbs in Burdock Root, Cooked, Boiled, Drained, With Salt
Burdock Root, Cooked, Boiled, Drained, With Salt (1 cup, (1 in. pieces)) contains 26.4g total carbs, 24.2g net carbs, 0.2g fat, 2.6g protein, and 110 calories.
Net Carbs
24.2 g
Fiber
2.3 g
Total Carbs
26.4 g
Protein
2.6 g
Fats
0.2 g
110 cals
Nutritional Facts
- Serving Size: 1 cup, (1 in. pieces)
- Serving Weight: 125g
Nutrient
Value
Calories
110 kCal
Total Carbs
26.4 g
Net Carbs
24.2 g
Fiber
2.3 g
Starch
-
Sugar
4.4 g
Sugar Alcohols
-
Protein
2.6 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
61.3 mg
Iron
1 mg
Magnesium
48.8 mg
Phosphorus
116.3 mg
Potassium
450 mg
Sodium
300 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
1.1 mcg
Folate
25 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0.4 mg
Vitamin B12
0 mcg
Vitamin C
3.3 mg
Vitamin D
0 mcg
Vitamin K
2.5 mcg
Vitamin E
0.6 mg
Choline
0 mg
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