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Carbs in Cracker, 100% Whole Wheat, Low Sodium
Cracker, 100% Whole Wheat, Low Sodium (1 Triscuit) contains 3.4g total carbs, 2.9g net carbs, 0.9g fat, 0.4g protein, and 22 calories.
- Net Carbs - 2.9 g 
- Fiber - 0.5 g 
- Total Carbs - 3.4 g 
- Protein - 0.4 g 
- Fats - 0.9 g 
22 cals
Nutritional Facts
- Serving Size: 1 Triscuit
- Serving Weight: 5g
Nutrient
Value
- Calories - 22.2 kCal 
- Total Carbs - 3.4 g - Net Carbs - 2.9 g 
- Fiber - 0.5 g 
- Starch - - 
- Sugar - 0 g 
- Sugar Alcohols - - 
 
- Protein - 0.4 g 
- Fat - 0.9 g - Monounsat. Fat - 0.3 g 
- Polyunsat. Fat - 0.3 g 
- Saturated Fat - 0.2 g 
- Cholesterol - 0 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 2.5 mg 
- Iron - 0.2 mg 
- Magnesium - 5 mg 
- Phosphorus - 14.8 mg 
- Potassium - 14.9 mg 
- Sodium - 12.4 mg 
- Zinc - 0.1 mg 
- Copper - 0 mg 
- Selenium - 0.7 mcg 
- Folate - 1.4 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0 mg 
- Vit B2 (Riboflavin) - 0 mg 
- Vit B3 (Niacin) - 0.2 mg 
- Vitamin B6 - 0 mg 
- Vitamin B12 - 0 mcg 
- Vitamin C - 0 mg 
- Vitamin D - 0 mcg 
- Vitamin K - 0.4 mcg 
- Vitamin E - 0 mg 
- Choline - 1.4 mg 
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