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Honey Bunches Of Oats, Honey Bunches Of Oats With Real Strawberries

Carbs in Honey Bunches Of Oats, Honey Bunches Of Oats With Real Strawberries

Honey Bunches Of Oats, Honey Bunches Of Oats With Real Strawberries (1 cup) contains 33.1g total carbs, 31.2g net carbs, 1.7g fat, 2.9g protein, and 158 calories.

  • Net Carbs

    31.2 g

  • Fiber

    1.9 g

  • Total Carbs

    33.1 g

  • Protein

    2.9 g

  • Fats

    1.7 g

158 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    157.6 kCal

  • Total Carbs

    33.1 g

    • Net Carbs

      31.2 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      9.9 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    1.7 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.2 mg

  • Iron

    13.7 mg

  • Magnesium

    18.8 mg

  • Phosphorus

    62 mg

  • Potassium

    74 mg

  • Sodium

    240.4 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    3.3 mcg

  • Folate

    326 mcg

  • Vitamin A

    371.6 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    10.2 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    4.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.3 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.6 mg

  • Choline

    5.4 mg

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