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Honey Bunches Of Oats With Real Strawberries

Carbs in Post Honey Bunches Of Oats With Real Strawberries

Post Honey Bunches Of Oats With Real Strawberries (1 cup) contains 34g total carbs, 32g net carbs, 2g fat, 3g protein, and 160 calories.

Net Carbs

32 g
Fiber

2 g
Total Carbs

34 g
Protein

3 g
Fats

2 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 41g

Nutrient

Value

Calories

160 kCal
Total Carbs

34 g
- Net Carbs
  
  32 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

5.4 mg
Magnesium

16 mg
Phosphorus

40 mg
Potassium

80 mg
Sodium

170 mg
Zinc

2.3 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.1 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg