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Stuffed Pepper With Meat

Carbs in Stuffed Pepper With Meat

Stuffed Pepper With Meat (1 1/2 pepper with filling) contains 6.1g total carbs, 4.5g net carbs, 21.2g fat, 14.1g protein, and 270 calories.

Net Carbs

4.5 g
Fiber

1.6 g
Total Carbs

6.1 g
Protein

14.1 g
Fats

21.2 g

270 cals

Quantity

Serving Size

Serving Size: 1 1/2 pepper with filling
Serving Weight: 149g

Nutrient

Value

Calories

269.7 kCal
Total Carbs

6.1 g
- Net Carbs
  
  4.5 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  2.4 g
- Sugar Alcohols
  
  -
Protein

14.1 g
Fat

21.2 g
- Monounsat. Fat
  
  8.8 g
- Polyunsat. Fat
  
  3.4 g
- Saturated Fat
  
  7.5 g
- Cholesterol
  
  47.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

141.6 mg
Iron

1.4 mg
Magnesium

22.4 mg
Phosphorus

172.8 mg
Potassium

298 mg
Sodium

551.3 mg
Zinc

2.8 mg
Copper

0.1 mg
Selenium

10.3 mcg
Folate

19.4 mcg
Vitamin A

157.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.4 mg
Vitamin B6

0.3 mg
Vitamin B12

1 mcg
Vitamin C

58.1 mg
Vitamin D

0.3 mcg
Vitamin K

21.2 mcg
Vitamin E

1.6 mg
Choline

34.6 mg