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Lasagna With Meat, Whole Wheat Noodles

Carbs in Lasagna With Meat, Whole Wheat Noodles

Lasagna With Meat, Whole Wheat Noodles (1 piece (1/6 of 8 in. square, approx 2-1/2 in. x 4 in.)) contains 31.6g total carbs, 27.9g net carbs, 12.4g fat, 20g protein, and 309 calories.

  • Net Carbs

    27.9 g

  • Fiber

    3.7 g

  • Total Carbs

    31.6 g

  • Protein

    20 g

  • Fats

    12.4 g

309 cals

Nutritional Facts

  • Serving Size: 1 piece (1/6 of 8 in. square, approx 2-1/2 in. x 4 in.)
  • Serving Weight: 206g

Nutrient

Value

  • Calories

    309 kCal

  • Total Carbs

    31.6 g

    • Net Carbs

      27.9 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      5.7 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    12.4 g

    • Monounsat. Fat

      4.2 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      6.5 g

    • Cholesterol

      49.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    255.4 mg

  • Iron

    2.6 mg

  • Magnesium

    51.5 mg

  • Phosphorus

    284.3 mg

  • Potassium

    387.3 mg

  • Sodium

    751.9 mg

  • Zinc

    3.3 mg

  • Copper

    0.3 mg

  • Selenium

    36.1 mcg

  • Folate

    14.4 mcg

  • Vitamin A

    74.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    7.4 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    5.4 mcg

  • Vitamin E

    1.3 mg

  • Choline

    40.2 mg

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