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Fruit Salad, Fresh Or Raw, (excluding Citrus Fruits), No Dressing, Fruit Salad

Carbs in Fruit Salad, Fresh Or Raw, (excluding Citrus Fruits), No Dressing, Fruit Salad

Fruit Salad, Fresh Or Raw, (excluding Citrus Fruits), No Dressing, Fruit Salad (1 cup) contains 24.9g total carbs, 21.4g net carbs, 0.4g fat, 1.2g protein, and 96 calories.

  • Net Carbs

    21.4 g

  • Fiber

    3.5 g

  • Total Carbs

    24.9 g

  • Protein

    1.2 g

  • Fats

    0.4 g

96 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    96.3 kCal

  • Total Carbs

    24.9 g

    • Net Carbs

      21.4 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      17.7 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    0.4 mg

  • Magnesium

    19.3 mg

  • Phosphorus

    26.3 mg

  • Potassium

    311.5 mg

  • Sodium

    1.8 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0.4 mcg

  • Folate

    15.8 mcg

  • Vitamin A

    10.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    25.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.7 mcg

  • Vitamin E

    0.5 mg

  • Choline

    10.7 mg

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