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Fruit Salad (excluding Citrus Fruits) With Cream

Carbs in Fruit Salad (excluding Citrus Fruits) With Cream

Fruit Salad (excluding Citrus Fruits) With Cream (1 cup) contains 27.4g total carbs, 24.1g net carbs, 6.3g fat, 1.4g protein, and 158 calories.

Net Carbs

24.1 g
Fiber

3.3 g
Total Carbs

27.4 g
Protein

1.4 g
Fats

6.3 g

158 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 182g

Nutrient

Value

Calories

158.3 kCal
Total Carbs

27.4 g
- Net Carbs
  
  24.1 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

1.4 g
Fat

6.3 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  4.1 g
- Cholesterol
  
  18.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

21.8 mg
Iron

0.4 mg
Magnesium

25.5 mg
Phosphorus

34.6 mg
Potassium

324 mg
Sodium

7.3 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.9 mcg
Folate

21.8 mcg
Vitamin A

58.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

32 mg
Vitamin D

0.2 mcg
Vitamin K

1.5 mcg
Vitamin E

0.3 mg
Choline

12.7 mg