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Pork, Cured, Shoulder, Arm Picnic, Separable Lean And Fat, Roasted

Carbs in Pork, Cured, Shoulder, Arm Picnic, Separable Lean And Fat, Roasted

Pork, Cured, Shoulder, Arm Picnic, Separable Lean And Fat, Roasted (1 cup) contains 0g total carbs, 0g net carbs, 29.9g fat, 28.6g protein, and 392 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    28.6 g

  • Fats

    29.9 g

392 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    392 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    28.6 g

  • Fat

    29.9 g

    • Monounsat. Fat

      14.2 g

    • Polyunsat. Fat

      3.3 g

    • Saturated Fat

      10.7 g

    • Cholesterol

      81.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    1.3 mg

  • Magnesium

    19.6 mg

  • Phosphorus

    309.4 mg

  • Potassium

    361.2 mg

  • Sodium

    1500.8 mg

  • Zinc

    3.5 mg

  • Copper

    0.2 mg

  • Selenium

    47 mcg

  • Folate

    4.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.3 mg

  • Choline

    112 mg

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