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White Potato, Chips, Restructured, Baked

Carbs in White Potato, Chips, Restructured, Baked

White Potato, Chips, Restructured, Baked (1 cup) contains 20g total carbs, 18.6g net carbs, 5.1g fat, 1.4g protein, and 131 calories.

Net Carbs

18.6 g
Fiber

1.3 g
Total Carbs

20 g
Protein

1.4 g
Fats

5.1 g

131 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 28g

Nutrient

Value

Calories

131.3 kCal
Total Carbs

20 g
- Net Carbs
  
  18.7 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

1.4 g
Fat

5.1 g
- Monounsat. Fat
  
  2.8 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

35 mg
Iron

0.2 mg
Magnesium

12 mg
Phosphorus

76.7 mg
Potassium

201.9 mg
Sodium

256.8 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

2.3 mcg
Folate

0 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

2 mcg
Vitamin E

0.6 mg
Choline

8.9 mg